Getting Past Guilt: Overcoming Barriers to Feeling Forgiven

Puritan minister Richard Baxter warned about the emotional toll of carrying unnecessary guilt: “That sorrow, even for sin, may be overmuch. That overmuch sorrow swalloweth one up.”1 In his wonderful old English, Reverend Baxter captured the feelings of people who have not experienced forgiveness. Grief over past sins plunges them into a depth of sorrow. […]

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Giving the Unexpected

There are various ways to describe it: turning the other cheek . . . going the extra mile . . . doing good to those who hate us . . . loving our enemies . . . pouring coals of fire on another’s head. We may say it different ways, but the action amounts to […]

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A Balanced View of Shame

“You should be ashamed of yourself!” No doubt many of us as kids heard remarks like that from our mom or dad. Maybe we had lied, played with matches, or been stopped for speeding in our mom’s car. Whatever the infraction, we all implicitly knew (and rightly so) that we should feel bad about the […]

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How Can I Manage My Anger?

Question: I’ve been struggling with anger lately. I feel like a smoldering volcano ready to explode at any moment. When I erupt, I say the cruelest things, and then I feel so guilty afterward. I don’t know what’s causing me to be so grouchy, but this seething anger is hurting the people I care about. […]

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