If you tend to get caught up in the hurry-worry sindrome, there is a better way to live. In Parts One through Three we talked about some strategies for alleviating stress. Prayer is another relief—an essential therapy during stressful times. I’m reminded of David on one occasion. He and a group of his men returned home after a weary three-day journey.
Read MoreCategory Archives: Prayer
Real Prayer
“But when you pray, go away by yourself, shut the door behind you, and pray to your Father in private. Then your Father, who sees everything, will reward you.” (Matthew 6:6) Prayer was never intended to make us feel guilty. It was never intended to be a verbal marathon for only the initiated—no secret-code talk […]
Read MorePrayer Is the Answer
Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. (Philippians 4:6–7) In the fourth chapter of Philippians, […]
Read MoreWorry About Nothing
Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Philippians 4:6 May I get very personal here? The pressure of our times have many of us caught in the web of the most acceptable, yet energy-draining sin in the Christian family: worry. Chances […]
Read MoreUnderstanding Prayer
“When you pray, don’t be like the hypocrites who love to pray publicly on street corners and in the synagogues where everyone can see them. I tell you the truth, that is all the reward they will ever get.” Matthew 6:5 Understanding any spiritual discipline begins with a good definition. Put succinctly, prayer is […]
Read MoreHow to Seek Wisdom
If you genuinely desire God’s wisdom, rest assured He has promised not to withhold it. He declares, “I love those who love me; and those who diligently seek me will find me” (Proverbs 8:17). Here are two additional disciplines that will put you in touch with God’s insight, knowledge, and understanding. 3. The discipline of prevailing prayer. “Cry for discernment, lift your voice for understanding” (v. 3).
Read MoreConfessing Despair
In David’s dark song of depression, recorded as Psalm 142, the king confesses his deepest feelings of isolation and despair. When my spirit was overwhelmed within me, You knew my path. In the way where I walk they have hidden a trap for me. (142:3) David feels enveloped or wrapped up in his depression, so much so his spirit feels faint and feeble.
Read MoreOpening to God
The raw emotion of David’s prayer in Psalm 142 comes through clearly in his choice of words. In his Cave of Adullam, the beleaguered future king struggled with depression and shrieked heavenward. I used to wonder why we ever needed to utter words in prayer since God already knows all our thoughts (Psalm 139:4). Then one day I stumbled across Hosea 14:1–2.
Read MoreCrying Aloud from the Darkness
David’s depression most likely resulted from an unusually long period of stress. The superscript for Psalm 142, identifying David’s circumstances as “in the cave,” probably refers to the cave of Adullam. To appreciate the context, observe the first two verses of 1 Samuel 22: So David departed from there and escaped to the cave of Adullam; and when his brothers and all his father’s household heard of it, they went down there to him.
Read MoreAn Abysmal Cave
Who hasn’t struggled with those demoralizing seasons of dark sadness? Everyone suffers from grief and sorrow from time to time. But depression is a different matter. Like a disease, it’s very common, but it’s not “normal.” Depression is an extended state of mind characterized by acute sadness that most likely will not go away by itself. It needs attention.
Read More